Building Routines

This series of short videos walks through everything you need to build great routines in HeavySet — from adding your first exercise to intensity, RPE, and training maxes.

Part 1 — Creating a routine and adding exercises

Part 2 — Understanding the Min & Max Sets values

Part 3 — How to create Supersets

Part 4 — Understanding Rep Ranges

Part 5 — Understanding Intensity, RPE & Training Maxes

Part 6 — How the Rest Timer works

We also have a full article on the Rest Timer which goes into more detail.

Part 7 — The Tempo Timer

Part 8 — Updating your Training Max during a workout